“Would You Like To ‘Ethically Steal’ Our KETO Diet Challenge”

Keto Diet Challenge is an effort to eat healthy but also being able to enjoy the foods you love.


We threw in over 1,000+ KETO recipes
…Weekly KETO meal plans, shopping lists. And now it's your turn to do it.

…But the end result it's a step-by-step meal guide system that’s now helped in over 10,000 people drop the pounds and keep it off.

…And you can have it all for just $7.

Join our team as we walk you through exactly how this proprietary formula works and how you can “plug it in” to your busy lifestyle.

Here’s why having this knowledge might be the ONLY way you can get ahead in 2019 …

Hurry…this special $7 offer won’t last long!!

WARNING! When the Challenge
gets FULL this special event will
be gone forever.

Register Now

From the desk of Karen Golat

Dear Friend,

Yes – this is for real. Yes – it’s working like crazy and is, quite literally, going to be the future of dieting.

And yes – you’re really getting it all for $7

No catch, no tricks, no hidden strings attached.

But before we go further, let me make
something abundantly clear:


"This "isn't one of those "lose weight
fast" diets that promises you flat abs
for doing nothing.


Here’s the deal. Our formula is working great for everday people, and I believe it can help you, too.
Believe me, it happens...

But I’m not suggesting that everyone (or anyone) who reads this and takes advantage of the KETO Challenge is going to lose 50 pounds this year. I don’t know how much the people who listen in will lose – it’s likely that many or most of them will lose little or nothing at all (especially if they don’t follow through with what we teach them).

"The stubborn fat around your gut...
can finally start to melt off"


So what the heck do you do? You want to learn how to lose weight and learn it fast...right?

With that said … let me jump right in and show you …

So stop beating yourself up! Given the options you've had in the past, it's not your fault. Your luck is all about to change --


"Exactly What You'll Be Getting"


"The Online Course to starting the KETO Diet in 3 Days and Reveal All our Tried and Tested Tactics and Strategies...That Actually Work!

If you wanted to learn how to lose weight...I mean REALLY learn it, which would you rather do?

  1. A) Research for hours online late at night trying to find what works?
  2. B) Take advantage of our easy meal plans that points everything out for you and step-by-step
instructions to starting a diet that really works.

The answer is obvious, right?

Obviously it would be better to get the information "straight from some of the best in the industry" as opposed to reading it or listening to it in a potentially outdated information.

And it's no different when it comes to losing weight or getting healthy...

You can either buy a bunch of eBooks and try to figure it all out on your own, or you can go to the experts themselves and listen to what they have to say - videos and everything in one place.

Well, if that scenario excites you, then I have very good news...

Todd Lewis

image-description Before after
Down 50 lbs since changing my lifestyle to KETO 5 months ago.

Meckenzie Holmes

image-description Before after
This is me since Christmas!!! Love the new me! Still a long journey, but on the way.

"How Women Are Finally Fitting Into Their Jeans"

And Men Are Losing Their Gut FOR GOOD... Using This Powerful 'KETO Diet' Technique!

First of all, you need to know this isn’t like other online boot camps you might have attended.

There’s no stories about our humble beginnings (that nobody cares about). And there’s no sales pitch (that nobody wants to sit through).

Breakfast, Lunch, Dinner and Snacks. Get delicious recipes, a complete weekly shopping list that includes everything you need to start eating KETO and more. You will receive a printable list to take with you to the store which makes everything easy.

Drop the pounds permanently and keep it off. Even if you have never worked out or are an avid CrossFit enthusiast, The KETO Diet will help you shed those unwanted pounds and live a healthy lifestyle.

This would solve everything for you. Right?

"Get Energy to Lose Weight & Keep it off"

KETO has nothing to do with quantity, it’s all about quality. You can eat 5000 calories a day if you want. Although I will tell you you’ll be eating a lot more food. 5000 calories of crap is a lot smaller than 5000 calories of quality.

"Here is your BIG chance!" Register Now

Here’s a fraction of what you’re getting…
The one thing you can do to instantly eat better, lose weight, and cook healthy food. (Hint: It has NOTHING to do with your knowledge, your eating habits, your eating times, or the amount you eat.)

Think it’s all about the recipes? Think again! You’ll discover how one member went from more than 255 pounds …to an amazing 165 Lbs …just by changing one simple thing!
Want a healthy dinner with less work to make it? We’ll show you the simple tweak we made using simple techniques and our Easy Meal Plans

Learn our Organic Buying Strategy How to save $2,3517 per year on organic produce.


KETO Diet Challenge

Limited Seats available - $7 Register Now

"Ordinary Courses Are Nothing More
Than Information that's already online"

This is NOT an ordinary course. In fact, I hate to even call it an course, a boot camp or anything that might make you think you've heard of anything like it in the past, EVER.

First of all the KETO Diet Challenge...

image-description Before I tell you about the course itself, I want to tell you what I think about most online courses...
  • Is NOT a DIET... It’s a Lifestyle Change!
  • We will help you achieve optimal health and weight loss on the KETO diet with weekly meal plans and shopping lists, hundreds of delicious recipes
  • Is NOT a weekend of old out-dated information: Everything you’ll hear is 100% Brand New “What’s Working Now” content we have never published or spoke about before.
  • 100% Easy To Intermediate Content. But don’t worry, if you need the basics (of if you bring a guest and you feel like they need
    some basics), we’re providing some
    additional breakout sessions for you
    free of charge to get you up to speed.

I guarantee you this... You will leave this course armed with everything you need to lose MASSIVE amounts of weight and convert that fat in to muscle.

And best of all, it's easy...


"100% Online, Weight Loss,
Tactics and Tricks"


Yes. KETO actually encourages you to eat better. When you know you’re going to be working out-eating an ice cream or drinking a coke does not sound appealing! Eating the healthy food, that is packed with goodness will carry you through any workout or workday. You will quickly find the days you do not stick to KETO are the hardest to get through.

I find that if I don’t eat KETO I can’t get through the days. You eat a bad lunch before you do a workout at 5pm, and you’re going to be gassing half way through. I need those lean meats and healthy fats or I don’t stand a chance.


We’re going to talk about 3 reasons why you’re not losing weight. Plus, we’ll dig down deeper more reasons why you should go on the KETO Diet …and how to plug it into your busy lifestyle!

PLUS, you won't have any bad habits to break or crap to un-learn.

Register Now

"Why it Works!"


(When I was first introduced to KETO food it gave me a ‘buzz‘ the next day. From that point forward, I know it’s going to make a remarkable change in my life.. Let’s test it in yours, too!) This might sound crazy, but It’s very important that you give your body a smooth transition as you slowly introduce eating KETO into your system. You’ll see how three simple changes to your eating process can literally double your weight loss. (Complete with examples.)If you new to the KETO lifestyle you don’t know about this and we will teach you!

There’s one little piece of that everyone ignores. But this is where the secret is! You’ll discover what it is, and the simple tweak we tested for an instant weight loss the first week. (NOTE: This takes roughly six minutes to deploy.)

The result? We lost weight! You’ll see the picture and more importantly – instantly “get” the logic behind it so you can test one of your own.


That’s why you’re coming behind the scenes of easy to use diet plans that work in the REAL WORLD.

We Will show you ….

With the KETO diet, you start to sleep like a baby because you’re getting higher concentrations of magnesium. Sleeping like a baby entitles your hormones a chance to be back to their normal state. It’s like healing the cortisol levels.

…And so much more!

It's True, the KETO Diet has helped thousands lose weight and keep it off using the KETO techniques we will teach you. When you are living the KETO lifestyle you will feel the difference and see the health benefits almost right away

Register Now

You Can Get Results Like These

Michelle Taylor

image-description Before after
80% KETO for one year, with CrossFit & American Karate 3 times a week... June 2017 & June 2018

Mike Sumerra

image-description Before after
I do CrossFit and eat clean with The KETO Diet... It has changed my life!!

Rachel rawlings

image-description Before after
Lost 40 pounds eating KETO and exercising properly and I was able to eliminate 3 prescription medications

Don Mcrherson

image-description Before after
Total of 150 pounds lost. Strict KETO the last year.

Kelley champ

image-description Before after
65 lbs in the last year eating KETO and starting Crossfit.

rob dogas

image-description Before after
99% KETO... I def had dairy. Total 75# loss over 12.5 months

"Everything you need to Eat
and Get Fit with KETO"

All kidding aside, this is HUGE...

Weekly KETO meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.

We simply call it "The Quick Start Guide".

I can't tell you what "The Weapon" is or how it works, but here's what it does...

  • Our Quick start Guide is designed to get anyone up to speed and eating KETO quickly.
  • Whether you’re doing a KETO challenge, or are just interested in trying something new, we cover everything.
  • The stuff you’re relying on now simply will NOT
    work in 2019 and beyond …and if you don’t
    make changes, you will continue to
    gain weight.
  • Exactly How We Deployed Our KETO
    Diet System… And Used It
    To Lose 30 Pounds…
    And Counting

Now there are a bunch of other ' master cleanses' out there you've probably heard of
and even tried.

But they simply don't compare to the massive nutrition and cleaning you get from high quantities of pure and organic veggies!

And although these other types of cleanses help they're often unsustainable because it's usually NOT healthy for you to continue consuming their "juice" after the cleanse is over.

See, I told you this was completely different...

"We believe YOU deserve to be in
the best shape OF YOUR LIFE"

Beginners Guide to the KETO Diet

Whether you are a do-it-yourselfer, or prefer to work with our KETO experts, the KETO diet offers weight-loss opportunities for everyone. Let us be your personal online coach and we will create a daily weight-loss regimen just for you -based on your body and goals. No more counting calories, just track your weight loss.

The rule of thumb for hardcore crossfitters is more fat. Fat gives you energy so usually if you find your energy levels to be low, adding in more olives, almonds or other good fats will help with this.


We provide you with a shopping list that outlines everything you'll need for the whole week. Use of leftovers and careful selection of ingredients to make things simple and cheap. Organized so you can spend the least amount of time in the kitchen or at the grocery store.

TIP: Eat Better, Sleep Better, Live Better.

3-Day Sugar Detox (BONUS)


When your body is trained or say acquainted to eat sugar, you have this longing to eat that. And the cycle never stops. Yes, there’s a short-term satisfaction but you still get to crave one week to another.

And it doesn’t just have sugar. Most of these foods have fats too. And it spikes your insulin up, making you fatter. But with the KETO diet, and the 3 day sugar detox cleanse, you begin to realize that you’re better off without those foods and that you don’t need them.

  • Sugar Detox 101 – How I removed all the toxins and pollutants from my system
  • Is it KETO? – Learn what is KETO and what is not KETO. It's that simple.
  • KETO Diet System – The KETO Diet Broken Down

The KETO Course (BONUS)


Learn how to change your mindset and discover the Why behind your transformation.

Listen – With KETO, you get a lot of health benefits. Longevity, confidence, focus and mental clarity to name a few are all going to come your way if you make the right decision now.

But you can have everything …training with our KETO experts…our complete KETO system laid for you…meal plans…cheat sheets …you name it. All for just $7.

I would recommend using some simple guidelines. Buy as much as possible from the outside perimeter of the grocery store. If it doesn’t expire for two years, you probably shouldn’t be eating it. Most of the stuff in the isles will be the only thing still “fresh” after an apocalypse. Probably not what our evolution has prepared us to eat. The other thing I would suggest is just to ease into it, very slowly. This is a lifestyle. You can’t give up everything your brain thinks it wants and be ok. Try this lifestyle on your own time.

Meal Plans Plus Bonus


Where are the recipes?

All the recipes are included in the KETO diet Challenge. When you download your meal plan for that week on the last page is the calendar. The recipe names are interactive links to the recipes which take you to our site. We also offer an easy solution with our cookbook. Upgrade to our detailed KETO Course and receive a printable cookbook with every recipe for that week.

Where is next months menus?

Each month that you are a member you will receive access to the meal plan for that month. For example if you signed up today, in 30 days you will have next months meal plans available to download.


How Many Meals Will I Be Eating
Every Day?

The meal plan gives you the tools to prepare 4 meals a day – breakfast, lunch, snack, and dinner – every day for 2 average people. If you’re cooking only for yourself or for your whole family, you can easily modify the recipes and shopping list to account for that.

When Do I Get My Meal Plans?

Once you sign up, you’ll receive 4 weeks of meal plans and recipes as weekly PDF downloads. You can also always find your downloads in the downloads section. They’re updated every Month, and we keep the most current week and the upcoming week in there for you. You can either print all these files out, or just refer to them on your smart phone, tablet, laptop, or desktop computer throughout the week.


Montly Downloads and Bonus

  • Bonus BooksFree Bonus E-Book Downloads
  • Monthly Meal PlansYour Meal Plan and Shopping List Downloads
  • Bonus 3 Day DetoxStart your diet clean, and take 3 day
    sugar detox challenge.
Register Now

Transformation Without
Breaking Your Bank

Again, I'm not trying to be mean, but facts are facts.

Honestly, even as I type this right now, $7 seems too inexpensive for the level of content that we're giving you. But I want to make it a TOTAL no-brainer, so here's what I'm gonna do…


"Still feel it's right for you?"

Then you're probably wondering how much you're going to invest to take this online course. Ok, here
goes (without the usual "beating around the bush") …

The Fee To Attend the KETO Diet Challenge Is $7 BUT KEEP READING… TO SEE HOW YOU CAN
82% OFF

“ You Have To Take Action To Get Results…”

At this point there really isn't much else I can say.

If you scroll down, you'll see the registration box that will allow you to reserve your spot. Now I want you to click on the orange "Add To Cart" button, fill out the form on the next page.

"I'm serious…do it now:"

Yes! Karen, I
want to "get-it"
Please enroll me
in your upcoming

KETO Diet Challenge (Last chance to save $300 right now... $7 ) Add to Cart
  • image-description
  • image-description
  • image-description
  • image-description

There's no reason to procrastinate or deliberate any longer. The time for action is now, because if you wait there's a very good chance that this course WILL sell out.

And believe me, when it's the week after the event and the forums are buzzing about all the "big reveals," you won't want to be the guy standing on the outside wondering what everyone else is so excited about.

So REGISTER NOW while spots are still available.

I'll see you in online,

Karen Golat Karen Golat

Seats are LIMITED So Reserve Your Seat Now
Before this Killer Course SELLS-OUT

Warning: There will be a limited number of seats available and we have a large number of people interested in this Challenge, so please be sure to buy now so you don’t get locked out!

But….Better Hurry, we only have a finite number of spots available and over 200,000 people on our list, so reserve your spot right now…

While we will record the event, the recordings will only be made available to course attendees

Space is limited and you need to book your seats now, once we’ve maxed out the line that’s all she wrote.

I 100% Guarantee you’ll love this boot camp or I’ll refund
100% of your $7 registration
Get Instant Access Always remember, we're in this together...

P.S. We take you thorough a 12 step KETO process and system that could alter your life!

What really sucks is most of you will pass this opportunity along and continue to live a toxic lifestyle.

Join me for the $7 KETO Diet Challenge now.

If you’re not on this training you are really screwing yourself for 2019.

P.P.S. Remember, No more counting calories with the KETO diet. As long as it's real food you can have it. It's that simple.

We even provide Tips & Tricks on the KETO diet while eating out! Know what to order -- and what to avoid -- at your favorite restaurants.

Let us Keep You on Track! If losing weight was easy, everyone would be skinny. Get the extra support you need and a daily program to help you achieve your goals.

The KETO Diet lowers your insulin levels to the point that you will be burning fat instead of storing it. No more spikes because of sugars and grains.

You’ll pay a lot more if you wait. Go ahead and jump on board now.

You Can Have It All For Just $7
  • image-description
  • image-description
  • image-description
  • image-description